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About
AMPT
Amber and Sean are vibrant, dedicated & passionate coaches together bringing over a decade of industry experience.
AMPT embodies a deep passion for creating personalised, balanced nutrition and training programs that align with YOUR lifestyle, goals, an improvement of overall wellbeing and an ultimate confidence upgrade!
Our Values
Everything you need to know about your coach and how they approach your programs are their values. It's crucial to have a coach whose values align with yours, ensuring unwavering support and a shared commitment to your unique fitness journey.
BALANCE
CONFIDENCE
COMMUNITY
Hear what clients have to say...


Through connection, we find strength;
through collaboration, we find inspiration;
and through shared goals, we find empowerment.
Florens
“I’ve been with Amber since 4 years ago.
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4 years ago I didn’t know what training was let alone what a correct and appropriate training was.
When I said correct and appropriate I meant Amber tailored my training plan to suit my needs, my lifestyle, my body and my goals.
Like…. What else can you ask for from a coach?
Most importantly she knows how feminine bodies work and understands the needs.
She incorporates this knowledge into the training plans.
Miranda
"I have been training with Amber for at least 4 years.
In the beginning I had no idea or confidence in the gym, we started off with 2 weekly sessions, where she tailored the workout to my needs (not wants).
Our personalities clicked and we also had fun whilst I was working out with her.
Fast forward to today, I am one of her online clients, training 4-6 times a week confidently without any in person support.
I am the strongest and fittest I have ever been.
I get PBS almost daily and have no problems going into the 'boy side of the gym'
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Amber also keeps me accountable for my nutrition and weekly check ins.
She is always up for a chat,
and I not only have a coach, but a forever friend."
Elizabeth
"I honestly can’t recommend Amber Maree enough 🥰
Amber is absolutely amazing at what she does. So knowledgeable when it comes to fitness, exercising, and mindset. Shares her knowledge and is your biggest cheer squad.
Always going above and beyond for her clients.
A beautiful, bubbly, supportive, and knowledgeable PT.
Goal setting, mindset, self care, nutrition, exercise, and balance are all comprehensively covered.
Amber is a beautiful soul, with a heart of gold.
I owe this lady a lot - helped me get over my anxiety to face the gym and make positive life changes."
