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About
AMPT
We are here to help you create your DREAM LIFE through goal setting and relfection of self, a complete body transformation, mindset shifts, better sleep, less stress, less bloat, more CONFIDENCE.
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Are you ready to change your life?!
If so, we have the tools to get you there, all you have to do is take the first step and enquire.
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Coach
Amber
Certified Fitness Trainer, Qualified Pre & Postnatal Coach, Breathwork Instructor, Retreat Facilitator, International Educator, and Founder
As I entered my late teens, I was faced with a lot of body identity issues. The women I saw in magazines had six packs and no fat ANYWHERE. They barely ate, smashed out a million ab exercises a day, and were nicknamed “cardio bunnies.”
So, I decided to do the same - pushing myself to exhaustion day in, day out. But deep down, I thought to myself… there has to be another way.
Enter young Amber Maree PT: a girl with a thirst for knowledge on training, obsessed with form and technique, and determined to figure out how the heck to eat the foods I LOVE without destroying my goals.
I shifted my mindset. I overcame anorexia, binge eating, and body dysmorphia. And I brought you all along for the ride through my social channels.
From there, I built an empire. A place of acceptance, of balance. A space for every queen ready to unleash ULTIMATE confidence - no more bland meals, no more boring training, no more feeling stuck. Just real results, mindset shifts, and the freedom to finally live in a body you LOVE.
Today, I’m:
✨ An international educator for a leading Women’s Fitness Academy
✨ A coach who has helped hundreds of women achieve their best physique, mindset, and total food freedom
✨ A professional bodybuilder
✨ A certified Pre & Postnatal coach
✨ A Neuro-Linguistic Practitioner
✨ A Breathwork Instructor
✨ A Retreat Facilitator
✨ And a proud Mumma
My Core Beliefs:
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Balance - fitness and food should fit into your life, not take it over.
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Consistency - it’s not perfection that creates results, but showing up day after day.
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Confidence - the ultimate win is feeling strong, proud, and deeply aligned inside and out.
🔥 This isn’t just fitness. This is confidence, freedom, and strength that lasts a lifetime.
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- Amber Maree, Founder
Coach
Sean
Certified Fitness Trainer & Breathwork Facilitator
"I coached myself through my own weight loss journey from 148kg to 90kg in 3 years and decided I wanted to learn more about training correctly and to see if I could then help others with the same struggles!
I completed my Cert 4 in personal training and it truly sparked my love for helping people better there own health and fitness journey. I've trained in all styles of fitness; weight loss, powerlifting, bodybuilding and general lifestyle.
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Along the way, I also became a certified Breathwork Facilitator because I realised health isn’t just about what you see on the outside.
Real change comes from addressing the root cause - what’s going on inside you mentally and emotionally - because that’s what truly shows up in every part of your life.
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My values are simple: I want to help men become the best version of themselves. To feel proud of the person they see in the mirror. To be the dad who can run around with his kids, the man who knows how to show up for himself, who feels confident in the gym, knows what he’s doing, and enjoys food without guilt.
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And when I’m not coaching or training, you’ll usually find me at the dog beach with my family, going for a ride on my Harley, or out the back smoking some meat on the barbecue.. because fitness should fit into life, not take it over."
