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Our Coaching Approach

Get to Know Us

At The New Era, our coaching approach is a seamless blend of expertise, motivation, and personalized guidance, designed to elevate every aspect of your wellness journey. Our seasoned coaches, led by the passionate Amber Maree, bring over a decade of industry experience, ensuring you receive top-notch training tailored to your unique needs. We believe in a holistic approach to fitness, addressing not just physical strength but also mental well-being and nutritional balance. Our coaching style is a perfect balance of support and challenge, encouraging you to push boundaries and achieve milestones. With a warm and inclusive community, cutting-edge workouts, and a commitment to your overall well-being, The New Era is your partner in transforming your fitness journey into an empowering and sustainable lifestyle

our packages!

pick your package & then pick your coach!

Premium 1:1 - GOLD package
  • fortnightly calls + fortnightly video check in (alternating weeks)

  • WhatsApp access & bi monthly program


$100 per week 

choose your coach!

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Coach Amber

  • Personalised periodised training plans

  • Nutrition help

  • Wellness goals

  • Mindset coaching

  • Pre & Post Natal Certified

  • Customisable check-ins

  • Support via WhatsApp & Weekly check-in call

  • Focused on building confidence

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Coach Sean

  • Personalised training plans

  • Nutrition support

  • Wellness goals for hydration, stress reductions & sleep

  • Customisable check-ins

  • Support via WhatsApp

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