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Our Services

From personalized 1:1 fitness and nutrition coaching to a COMPLETE MINDSET OVERHAUL, our comprehensive range of services is designed to empower you at every step. Unleash your full potential with our dedicated guidance and embrace a holistic approach to wellness that goes beyond the physical, ensuring a balanced and sustainable transformation.

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BOOK A DISCOVERY CALL

A free 15 min call to work out if we're the right fit for you & your health - wellness goals!

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Premium Coaching

This premium coaching package is your key to elevating every aspect of your life from developing an incredible physique, balanced nutrition that allows for total food freedom, focusing on optimizing sleep, hydration, sleep, stress levels, daily movement & so much more!

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6 Week Breakthrough

This 6 week immersive experience was created to completely TRANSFORM your mindset; release trauma and negativity, de-stress, understand how to set both short & long term goals, learn how to set routines that are going to LEVEL UP every area of your life & develop ULTIMATE confidence.

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Learn To Track Guide

Wanting to create the ULTIMATE PHYSIQUE but tracking is just way too confusing?!
Introducing my incredibly comprehensive Guide to My Fitness Pal full of all the tips & tricks that led me to SUCCESS in my professional bodybuilding career & allowed me to "flexible diet" even during the last few weeks of my comp prep and intense deficit.
Never follow boring meal plans again with this level of understanding & confidence, allowing you to develop meals that you ACTUALLY ENJOY whilst hitting perfect macros to reach your protein goals, satiate your hormones & give you ongoing energy to live your dream life!

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Add on Call

This call serves as a tailored opportunity to discuss your progress, address any concerns, and receive personalized insights from our experienced coaches.

 

Embrace this added layer of support and ensure your journey is guided, supported, and optimized for success.

 

Your transformation begins with personalized coaching, now featuring the invaluable connection of a check-in call to enhance your experience and accelerate your progress

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Add this call to any of other services!

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Grow your Glutes

An ongoing program that is updated every 4 weeks designed to help you create the glutes you have always dreamed of!

 

The program: 5 training days: 3 lower body, 2 upper body. Train at the gym option only.

 

Flexible Eating Guide will be attached to your account for FREE!

 

This program is priced ridiculously low so really with nothing to lose.. Why don't you think about what you could gain?!

 

The physique of your dreams!

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GET AMPT WITH OUR IN POCKET APP

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Our Challenges

Discover the power of TRANSFORMATIOON 
every 3 months with The New Era's
dynamic fitness challenges.

Keeping you strong and motivated no matter
where you're at in your journey!

Our collaborative spaces are the perfect environment to meet new fitness besties, level up your workout routine, and foster accountability over a 8-week transformation journey.

 

Join our vibrant community committed to a holistic approach, improving your health overall

 

This is where we sculpt bodies, boost confidence,

and set the stage for success!

 

Don't miss out—ignite your fitness journey now and experience the transformative impact of

The New Era challenges!

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